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Laetrile

Nutrition - Vitamins - Healthy - Weight Loss

Minerals - Fat Loss - Aminos - Exercise






The 21-day Weight Loss Challenge

RRP $13.99

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The 21-Day Weight Loss Challenge, the seventh book in the 21-Day Challenge series! Are you tired of starting a new diet and then disappointing yourself every time? Do you feel that no matter how motivated you are, you will always fall back into the trap of out of control eating? If you're overweight now, own it. You have fat, but you don't have to say you are fat. It's not your identity unless you want it to be. What you are is a complex human being who can make choices to improve their lives at any time - even right now. In this book you won't find a list of top 10 "metabolism boosters." You won't find any magic or any quick fixes to make your belly flat just in time for the weekend. And I won't encourage you to avoid one food group like the plague or buy a new set of tiny crockery or pray the fat away. What you can expect from this challenge is a no-nonsense, common sense approach to shaking off some of the dieting industry's BS and trying to remember what our bodies know. We'll look at common sense ways to gradually and safely lose weight that honor our instincts, not go against them. The 21-Day Weight Loss Challenge will help you to: Realize that right now you have fat, as opposed to being fat. It's not your identity; it's a temporary state, a choice Explore and understand the excuses and reasons that keep you overweight, why aren't you more active? Why aren't you eating healthier? Why do you eat when you're body isn't hungry? Estimate your caloric requirements, the sweet spot where you slowly buy steadily lose weight without feeling hungry and miserable all the time Let go of magic pills, shakes and other stuff the dieting industry, colleagues and that skinny Youtube chick want you to believe in Take responsibility to love, respect and nourish your body ..and much more inside! Learn how to transform your lifestyle and get healthy, happy & in shape TODAY. Are you ready to take the weight loss challenge? Update! Now available "11 books in 1: The 21-Day Challenges Box Set"


The Weight Loss Secret That Is Free

RRP $18.99

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Are you ready for a bolder, stronger and healthier you? What do you see when you look in the mirror? Who is that person? Where did she come from? Sounds familiar? Well, the good news is that she's there, just under some layers. So, how do you reclaim or better yet, make yourself into this new divine creation? Discover the answer to all of these questions and others when you get a copy of the weight loss secret that is free!


Weight Loss

RRP $13.99

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Do you Know what TEN FOODS you need to have in your Fridge at all times?Ten simple foods that will change your life, help you lose weight naturally, produce more energy naturally, and feel great everyday! As a Nutritionist, I get asked all the time, "What should I eat to lose weight?" Our nutrition committee collaborated to compile a list of ten foods that promote fat loss naturally, boast metabolism, build your immune system, and prevents diseases. The committee built a rating system to select the top ten food items. That system is based on four factors. 1.Metabolism enhancement 2.Detoxifying characteristics 3.Digestive system enhancement 4.Immune system boost. So what are the ten, and how will they help me lose weight? In this book, you will learn the Ten foods to eat, how they enhance your body to lose weight naturally, boast your metabolism, boast your immunity and much more, including... - The weight loss 10 commandments. 10 steps to follow to lose weight the healthy way - Tips for successful healthy weight loss - Weight Loss Facts & Myths - Learning about the Nutrition Label - Enhancing your Nutritional IQ - Overcoming the weight loss Plateau - Keeping the weight off forever - How to eat on Vacation - Details covering each of the ten foods - How the ten foods help your body - and much more! This is not a tricky diet book This book focuses on eating. Eating foods that will boast your metabolism, build your immune system, and enhance your muscle growth. If you are struggling with weight loss, and not sure what to eat, or maybe you have lost a little weight but hit the all to familiar weight loss plateau, then this book is your source. No fancy workouts needed! No fancy diets for 30 days! Just plain nutritional enhancement. Eat your way to fit!


Weight Loss Surgery Success

RRP $13.99

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In this book, Dr. Vuong offers pertinent psychological and self-improvement tips that are necessary for success after weight loss surgery, which is a rarely covered topic. Drawing on his professional experience working with obesity patients and his own personal journey for enlightenment, he has provided a concise yet profound manual for losing weight and gaining enlightenment. This book does not discuss the various weight loss surgeries, complications, insurance coverage, food tips, or the "usual" dieting tips. This book deals more with what really matters after weight loss surgery--how to change your mind and hence your perception of reality. Whether you are a newbie to weight loss surgery, a seasoned dieter, or just someone seeking enlightenment, this book is a must read. Dr. Vuong is an internationally renowned bariatric surgeon and the current director of Lovelace Bariatrics in Albuquerque, New Mexico. He is recognized for his unique Patient Empowerment Program, in which he personally leads weekly educational sessions for his WLS patients. A popular speaker, Dr. Vuong starred in TLC's hit show, "900 Pound Man: A Race Against Time."


Blossom Street Brides

RRP $15.99

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NEW YORK TIMES BESTSELLER

Debbie Macomber has won the hearts of millions of readers with her moving and inspiring stories. Now wedding bells are ringing in the tight-knit community that gathers around A Good Yarn, a store in a pretty Seattle neighborhood. Knitters come to the store to buy yarn and patterns but somehow they leave richer in friendship and love.
 
Lauren Elliott has waited years for her long-term boyfriend, Todd, to propose, yet he seems more focused on his career than their relationship. When Lauren learns that her younger sister is pregnant before she herself even has an engagement ring, she feels overjoyed yet disheartened. Knowing she can't put her future on hold, Lauren prepares to make a bold choice-one that leads her to a man she never dreamed she'd meet.
 
Newly married to her second husband, Max, Bethanne Scranton is blissfully in love. But with Max's job in California and Bethanne's in Seattle, their long-distance marriage is becoming difficult to maintain. To complicate matters, Bethanne's cunning ex will do anything to win her back.
 
Lydia Goetz, too, is wonderfully happy with her husband, Brad, though lately she worries about the future of A Good Yarn. As she considers how to bring in business, she discovers that someone has beaten her to the punch. Baskets of yarn are mysteriously popping up all over town, with instructions to knit a scarf for charity and bring it into Lydia's store. Never before has her shop received so much attention, but who hatched this brilliant plan?
 
As three women's lives intersect in unexpected ways, Lydia, Lauren, and Bethanne realize that love heals every heart, and the best surprises still lay ahead.

Praise for Blossom Street Brides
 
"[An] enjoyable read that pulls you right in from page one."-Fresh Fiction
 
"A master at writing stories that embrace both romance and friendship, [Debbie] Macomber can always be counted on for an enjoyable page-turner, and this Blossom Street installment is no exception."-RT Book Reviews
 
"A wonderful, love-affirming novel . . . an engaging, emotionally fulfilling story that clearly shows why she is a peerless storyteller."-Examiner.com
 
"Rewarding . . . Macomber amply delivers her signature engrossing relationship tales, wrapping her readers in warmth as fuzzy and soft as a hand-knitted creation from everyone's favorite yarn shop."-Bookreporter

"Fans will happily return to the warm, welcoming sanctuary of Macomber's Blossom Street, catching up with old friends from past Blossom Street books and meeting new ones being welcomed into the fold."-Kirkus Reviews
 
"Macomber's nondenominational-inspirational women's novel, with its large cast of characters will resonate with fans of the popular series."-Booklist
 
"Blossom Street Brides gives Macomber fans sympathetic characters who strive to make the right choices as they cope with issues that face many of today's women. Readers will thoroughly enjoy spending time on Blossom Street once again and watching as Lydia, Bethanne and Lauren struggle to solve their problems, deal with family crises, fall in love and reach their own happy endings."-BookPage



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Nutrition Vitamins Healthy Weight Loss
Minerals Fat Loss Aminos Exercise

Laetrile





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