Experts agree that a healthy diet is one of the best ways to prevent and combat heart disease.
About the Author
Jacqui Morrell is a registered dietitian with over 25 years' experience in heart health.
GIVE YOUR BABY THE BEST START IN LIFE In my years of experience, I have developed a holistic way of assisting couples with their pregnancies. My treatments and advice combine Eastern and Western medical knowledge as well as traditional and complementary health techniques. With this in mind, I have formulated an 'A to Z' with solutions for common pregnancy complaints and some fundamental pregnancy and childbirth information. This book will help you make informed choices, allowing you to play an active role in your pregnancy and labour. It is packed with wonderful self-help advice, is easy to use, and is a vital resource for both pregnant women and their caregivers. Proceeds from this book are going towards financing a clinic for pregnant mothers and young babies in rural South Africa. This will create a place where rural women can receive essential advice and support for healthier pregnancies and safer childbirth.
This book was written for women to help them tackle weight control issues. This help comes in the form of information on healthy eating and living a better lifestyle. This book goes in depth about living better and making better choices in life. This book deals with having a positive attitude and living positive as well.