This book analyses weight-loss research to present one dependable plan that really works. Now you can take weight off and keep it off using a combination of proven diet and exercise strategies that require no special props or aids. Information on calculating calorie needs, determining BMI (body mass index) and working out the percentage of fats, carbs and proteins in your daily diet are included. This book is based entirely on: an analysis of scientific studies, so that it is fact-based; research on successful dieters that shows how they got the weight off and kept it off; and, diet and exercise strategies that can be done at home. What is currently on the market - a lot of diet and weight loss books with gimmicks and a lot of fluff, but very few theories that are supported by randomised controlled trials. "No-beach, No Zone, No Nonsense Weight Loss Plan" is the antithesis of these books. The author has reviewed the weight loss literature, found proven solutions and put it all in a digestible format for the lay person.
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If you want to have a great life you must be healthy first. TAKE ACTION NOW! buy this book and start your journey to optimal health with these easy juicing recipes prepared in the Ninja Blender. Your body is sure to thank you!!!NEW!! Over 100 Nutribullet & Ninja Juicing Recipes Millions of people die every day all over the world because they aren't aware of the damage they are doing to their bodies. Its no secret that because many of us have such busy lifestyles that it causes us to think "convenience" over health when it comes to eating. If you have diabetes, high blood pressure, high cholesterol, feel tired all the time or you are overweight like i was then you must do something right now to reverse these debilitating conditions because your body is telling you "I'M DYING. There is absolutely no better way to start your journey to optimal health then juicing. I can't even begin to tell you how beneficial juicing is to your health, you just have to try it to believe it. Juicing helps you consumer more fruits and vegetables in one sitting than you probably will care to consume in a week, I know it did for me. Juicing has helped me shed tons of weight, get clearer skin, lower my cholesterol, lower my blood pressure and obtain massive energy. If you want to be successful at anything in life, if you want to get rid of excess weight, if you want to get that guy or girl of your dreams than it all starts with how you feel and being healthy is critical in achieving this and all the things you want in life. 10 years ago I was 50 pounds over weight, divorced and just down right depressed until I saw an infomercial on the Ninja Blender in the middle of the night. I was amazed at how easy it was to stick large pieces of fruits and vegetables into the blender and then moments later you had a delicious healthy life saving drink. TAKE ACTION NOW FOR YOUR HEALTH!
Christology and ethics. Is it possible for letters written in the first century to still impact people living in the 21st century? Dr. Allan Bevere, pastor and professor, husband and grandfather, believes Pauls words are not only relevant to our century but timely to the world we are currently struggling to live and influence while still being known as aliens. "The Christians in Colossae are encouraged to look heavenward, not to escape this world, but rather to put this world in heavenly context, to seek the things above is not an escape from earthly realities, but rather the things above puts earthly things in their divine context." - Dr. Allan Bevere
Tony Corbett is the sheriff of a small town in southeast. Not a lot happens in Pine Bluff and Tony has had enough of living the shadow of his father's memory and huanted by the memory of his mother's death when he was a small boy. He has decided to retire and one week before his he is to set off to the keys of Florida the skeletal remains of a young woman are discovered near the home where his mother was last seen alive and evidence soon arises that leads him to believe that the man convicted of the crime over 30 years ago may in fact be innocent. His Father's Eyes was the story that opened up the world of Pine Bluff MO in the Pine Bluff Mysteries series by author Hughie Gibson.
Loss and consequent grief permeates nearly every life changing event, from death to health concerns to dislocation to relationship breakdown to betrayal to natural disaster to faith issues. Yet, while we know about particular events of loss independently, we know very little about a psychology of loss that draws many adversities together. This universal experience of loss as a concept in its own right sheds light on so much of the work we do in the care of others. This book develops a new overarching framework to understand loss and grief, taking into account both pathological and wellbeing approaches to the subject.
Drawing on international and cross-disciplinary research, Judith Murray highlights nine common themes of loss, helping us to understand how it is experienced. These themes are then used to develop a practice framework for structuring assessment and intervention systematically. Throughout the book, this generic approach is highlighted through discussing its use in different loss events such as bereavement, trauma, chronic illness and with children or older people. Having been used in areas as diverse as child protection, palliative care and refugee care, the framework can be tailored to a range of needs and levels of care.
Caring for people experiencing loss is an integral part of the work of helping professions, whether it is explicitly part of their work such as in counselling, or implicit as in social work, nursing, teaching, medicine and community work. This text is an important guide for anyone working in these areas.