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Laetrile

Nutrition - Vitamins - Healthy - Weight Loss

Minerals - Fat Loss - Aminos - Exercise






Weight Loss Journey

RRP $18.99

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I was fat, I was unfit, and I was over 40. At my maximum, I probably weighed around 252 pounds (114 kg), but the truth is I am not really sure. Today, I am close to my ideal weight at just 182 pounds (83kg), fitter than I have probably ever been, regularly play competitive sport, and have completed several extremely demanding physical challenges.

This book is the story of how I did it, and how I believe you can too!

Part personal story, part guidebook, inside you will find a "no holds barred" account of exactly how I permanently changed my lifestyle so eating healthily and doing regular exercise became not only routine, but easy. This book isn't a diet or exercise plan, doesn't tell you precisely what to eat, or how to work-out, but it does contain a detailed roadmap to how you can change your life for the better, and watch the weight fall away.

Some of things you will discover include:

  • How to consistently measure your weight so as to make it easy to do day-to-day comparisons
  • How to keep track of your weight, and really know if you are gaining or losing
  • How to set yourself weight loss goals, and adjust them as you go
  • How to make healthy lifestyle choices that you will stick with rather than abandon after a short time
  • The most reliable way to incorporate regular exercise into your daily routine
  • How to choose sporting activities that will keep you motivated
  • How setting ambitious goals can help you achieve more than you might have ever thought possible
  • How to shop for healthy foods, and how to really read labels
  • Simple adjustments to the types of food you eat that can save on calories and help you lose weight
  • Suggestions for reducing the calorie counts in your breakfast, lunch, and dinner
  • How to deal with snacking (including 11 low-calorie snack suggestions)
  • Tips to help you eat more healthily when eating out
  • Ideas for boosting your metabolism, and even to help you burn more calories when on vacation at the beach
In short, if you want to lose weight, have tried diet and exercise plans, and they either haven't worked for you, or you've been unable to stick with them - then this book is for you.

These ideas worked for me - and they can work for you too!


Best Blender Recipes For Weight Loss

RRP $17.99

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This is a 2 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 2 titles: Book 1: 16 Blender Recipes For Smoothie Diet & Detox Diet Book 2: Smoothies Are Just Like You! From one of America's most passionate advocates of turning common and sick making food choice into a healthy & balanced lifestyle that includes 5 minute quick and effortless to make, tasty, healthy, vitality and energy boosting smoothies and juices. Not only can these healthy blender recipes drinks boost your health, wellness and happiness, but they can also provide you with many other benefits like beautifying your body and skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off, and many other health benefits. When Juliana got started with smoothies, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious and satisfying drinks into a way of life. Combining smoothies and a light meal plan has helped her not only lose 40 pounds within 60 days, but she was also been able to get rid of her nasty breathing and Asthma problems at the same time. Consuming a combination of these fruit smoothies and vegetable smoothies will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds, and more. People are reporting that fad diets never worked on them, but when sticking to this lifestyle of smoothies they were able to lose weight and never gain the weight back afterwards unlike it happens with many of these fad diets. Most people are regaining the weight after following a diet. This is not a fad diet were you gain weight after you are done because this is a healthy and natural lifestyle choice and this is the reason why it also works for weight loss and keeping the weight off. People who have achieved similar results like Baldec by consuming smoothies in combination with a light daily meal plan all agree. This is the most natural and nutritious way to nourish your body and brain while getting amazing weight results as a side benefit. The recipes are 5 minute quick and easy to make no matter if you use the best juicer or blender or if you use your regular hand held kitchen supply. As a result of following this smoothie lifestyle your body will turn into a lean and clean body that is full of energy, vitality, and life! From her fruity smoothies to her leafy green, raw, vegetable, and vegetable/fruit combined smoothies such as her vitaliy boosting blender drinks like the: * Purple Power Booster * Mango/Papaya Protein Booster * Strawberry N'Creams many more... These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. You will find recipes that boost your body and brain, help you with weight loss, detoxification, boosting up your immune system in a natural way, healing from the inside out & many other health benefits. She also includes tasty and no guilt delights that are going to relax your mood soul and make you happy like the "Hazel Banana Vanilla Walnut Cream Smoothie", the "Coffee'n Cream Cinnamon Smoothie Booster" & many more... "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. Double Your Life Today...


Ketogenic Diet For Weight Loss

RRP $18.99

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Discover how to keep fit and have a SEXY body!

Have you ever asked yourself why you just can't lose weight, despite doing all the right things when it comes to eating? Well, just maybe all the right things are actually the wrong things. The Keto diet turns the conventional weight loss wisdom on it's head with a revolutionary approach to eating that:

  • Encourages you to eat more fat

  • Puts the flavor back into food

  • Allows you to lose weight without ever going hungry

The Ketogenic Diet for Weight Loss shows how you can embrace the Ketogenic lifestyle easily and use it to fast track your own weight loss success story. You'll be able to transform your body's energy burning system so that stored body fat becomes the fuel that runs your life. And you'll be able to do it all while enjoying the most mouth watering fare you've had in ages - completely guilt free!

The Ketogenic Diet for Weight Loss is packed with 84 delicious recipes to tempt your taste buds as you flatten your waistline.

Get Your Copy and Start Losing Weight Today!


Rolling Contact Fatigue In A Vacuum

RRP $316.99

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This book deals with wear and performance testing of thin solid film lubrication and hard coatings in an ultra-high vacuum (UHV), a process which enables rapid accumulation of stress cycles compared with testing in oil at atmospheric pressure. The authors' lucid and authoritative narrative broadens readers' understanding of the benefits of UHV testing: a cleaner, shorter test is achieved in high vacuum, disturbance rejection by the deposition controller may be optimized for maximum fatigue life of the coating using rolling contact fatigue testing (RCF) in a high vacuum, and RCF testing in UHV conditions enables a faster study of deposition control parameters. In short,Rolling Contact Fatigue in a Vacuum is an indispensable resource for researchers and engineers concerned with thin film deposition, solar flat panel manufacturing, physical vapor deposition, MEMS manufacturing (for lubrication of MEMS), tribology in a range of industries, and automotive and marine wear coatings for engines and transmissions.


Colossians, Chapters 1-4

RRP $12.99

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This journal has been created to assist you in your personal journey through the Bible. As you experience the Word of God the Holy Spirit can equip you with purpose, power, and perception. We often depend upon commentaries, internet searches and peers for biblical clarity, however Jesus promised us the guidance of the Holy Spirit. This journal offers the opportunity to depend solely on the Holy Spirit for guidance and then record the experience. Pray for clarity, pray for assistance, and pray for an insatiable desire to know God more. After your initial prayer, pray as you read, and then write your personal discoveries in the biblical text on the lines below it. Every single text is a treasure chest of untold bounty given from God and delivered by the Holy Spirit alone. Three versions of the Bible (KJV, NASB, and MSG) are provided. This method has been a source of tremendous enlightenment for me and I hope it will aid you as well. God has a specific message for you in these pages. Hear ye Him.



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Laetrile Articles

Nutrition Vitamins Healthy Weight Loss
Minerals Fat Loss Aminos Exercise

Laetrile Books

Nutrition Vitamins Healthy Weight Loss
Minerals Fat Loss Aminos Exercise

Laetrile





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